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Tracking your Menstrual Cycle in the RYPT App

Track your cycle and symptoms so that your coach can better manage your well-being and workload to reduce injury risk, and help you to optimize your training and performance, irrespective of your menstrual cycle phase.

Check out the video above to learn everything you need to know about the Menstrual Cycle Tracking feature in the RYPT app, including:

  • Completing your daily questionnaire
  • Viewing your history and trends
  • Completing for previous dates you missed

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